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Types of Therapy



The goal of EMDR is to help individuals process distressing memories, reduce their emotional intensity and allowing for the development of more adaptive coping mechanisms. EMDR has been found to be effective in treating PTSD and other trauma-related disorders.


Autumn Love

Couples Counseling

Using principles from emotionally focused therapy and Gottman, we work with couples on communication skills, friendship and parenting issues

Corinne + Andrew

Young Love
A room with
A room with

Individual Therapy

Traditional talk therapy can be invaluable. Knowing someone is on your team, helping you process, and being part of your life is one of our great honors. 

Corinne + Andrew

Internal Family Systems

IFS is a model of therapy that conceptualizes the mind as consisting of various "parts" or sub-personalities, each with its own unique characteristics, emotions, and motivations. The goal of IFS is to help individuals understand and integrate these different parts to achieve a sense of balance and harmony.

Corinne + Andrew

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