Types of Therapy
EMDR
The goal of EMDR is to help individuals process distressing memories, reduce their emotional intensity and allowing for the development of more adaptive coping mechanisms. EMDR has been found to be effective in treating PTSD and other trauma-related disorders.
Andrew
Couples Counseling
Using principles from emotionally focused therapy and Gottman, we work with couples on communication skills, friendship and parenting issues
Corinne + Andrew
Individual Therapy
Traditional talk therapy can be invaluable. Knowing someone is on your team, helping you process, and being part of your life is one of our great honors.
Corinne + Andrew
Internal Family Systems
IFS is a model of therapy that conceptualizes the mind as consisting of various "parts" or sub-personalities, each with its own unique characteristics, emotions, and motivations. The goal of IFS is to help individuals understand and integrate these different parts to achieve a sense of balance and harmony.
Corinne + Andrew
